For some reason I always used to read these types of posts on blogs when I was far too young to be making a wedding beauty and fitness plan. They were absolutely fascinating to me. I thought to myself, ‘wow, when I grow up, I am going to follow a ‘plan’ for 6 months just […]
Kayla Itsines’ Bikini Body Guide: Is It Worth the Hype?
One year ago this month my mom and I started something crazy; the Bikini Body Guide (BBG) by Kayla Itsines. We were introduced to the program by my sister, Allie, and we are forever grateful. The program is 12 weeks of high intensity interval training mixed in with cardio. The 28-minute provided workouts in the […]